fitstartshere.ca

Join Registered Dietitian, elite fitness coach and WBFF pro bikini model Krissy Adams-Schofield on the path to a new you.

 

Krissy will give you the tools needed to maintain a healthy lifestyle through meal plans, fitness programs and lifestyle coaching that can be fully customized to suit you. 

 

Read what Krissy’s clients have to say or explore the ways Krissy can help you reach your goals through your very own customized fitness and nutrition program

 

Your journey to fit… starts here!

 

 

 
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Happy Clients

I have tried to write this testimonial 3 times already, but cannot find the words to describe the roller coaster Krissy has guided me through. Episodes of frustration, plateaus, reaching goals, wanting new goals, and everything in between!

~ Kerri

Healthy Eats

Red Lentil Curry

Red Lentil Curry

    One of my favorite parts about my new plant-based lifestyle is experimenting with...

Try it!